Handball Ball Size; Types | Perfect Size For Men, Women, and Children

Do you know the right handball ball size? NO? Take it easy; we’ll discuss several types of ball sizes according to your age level.

Handball is a popular sport all over the world. The game has some similarities with football and basketball but is quite different from the layout of the football. The game’s main objective is to throw the ball to the opposite goal.

In this post, we’ve prepared an informative guide – so you can learn all about the handball game. 

Handball Ball Size
Handball Ball Size

Handball Ball Size

Handball balls come in various sizes; choosing the right size ball is essential. Think of them like you would when picking out a volleyball. Handball balls are typically made from black rubber and designed to grip and carry easily.

Handball balls vary in size and weight depending on age and gender. Let me break it down for you:

  • Size 00 and 0 handball balls are perfect for kids under 8.
  • Size 1 handball balls are for children over 8 years old.
  • Women use size 2 handball balls, boys over 12 years old and girls older than 14.
  • Size 3 handball balls are the largest and are used by 16-year-olds.

Handball balls come in different colors so that you can pick your favorite. Size 3 handball balls have a diameter of around 7.3 to 7.5 inches (185–191 mm) and a circumference of about 23 to 24 inches (58–60 cm). They weigh between 15 and 17 ounces (425 and 475 grams) and have an internal pressure of roughly 5.8 and 8.7 psi (40 and 60 kPa).

Handball Ball Size
Handball Ball Size

Handball ball Measurements

Height (Diameter)7.3”-7.5”
Weight15-17 oz
Pressure5.8-8.7 psi

What are the Three Types of Handball?

The handball balls are crafted from either leather or a synthetic material. It’s essential that the ball not have a shiny or slippery surface to ensure proper grip and control during the game. These materials provided a firm grip and control over the ball.

The official handball ball size can vary depending on the age and gender of the teams participating. There are three main size classes:

Let’s discuss it!

Handball Ball Size
Handball Ball Size

Official Size Guide and Chart

Size III

  • Intended for: Men over 16 years old
  • Circumference: 58–60 cm (23–24 inches)
  • Weight: 425–475 grams (15.0–16.8 ounces)

Size II

  • Intended for: Women over 14 years old and men over 12 years old
  • Circumference: 54–56 cm (21–22 inches)
  • Weight: 325–375 grams (11.5–13.2 ounces)

Size I

  • Intended for: Juniors over 8 years old
  • Circumference: 50–52 cm (20–20 inches)
  • Weight: 290–330 grams (10–12 ounces)


A handball team consists of seven players.

5.8 to 8.7 psi

In earlier days, handball was known as “blackball” or “ace ball.” Two different types of handballs are used in the game, including the “big ball” and the “small ball.”

When you’re using a racquetball to play, it’s known as the “big ball,” or sometimes called “big blue.” These big balls are larger in diameter.

There are also some specific types of small balls for different players. For men, you have the “Red Ace,” and for women, there’s the “White Ace.” 


Understanding the right handball ball size is essential for players of all ages. Handball is a globally popular sport that combines elements of football and basketball.

We have a quick overview of handball balls and their sizes. Surely, with this knowledge, you can select the appropriate handball ball size and enjoy the game, whether you’re a beginner or a professional. Handball is an exciting sport that offers fun and fitness for players of all levels.

Grab the right ball, hit the court, and play handball!

Leave a Reply

Your email address will not be published. Required fields are marked *