Boxing Glove Size | Weight | Types | Perfect Guide
Want to start boxing but want to select the right glove sizes? In this post, I’ll provide a complete guide regarding choosing the right boxing glove sizes. Boxing gloves are the most essential thing that determines the success of boxers in the boxing ring. So protective and safe gloves ensure your success.
The boxers use various gloves, ranging from 4oz to 16oz. Remember, there is one general rule: you can choose the right gloves by analyzing your body weight.
In this post, we’ll discuss everything that you need to know while choosing the right size boxing gloves.
Does boxing glove size matter?
The glove size matters for your safety, performance, and success. Wearing the right size of gloves ensures proper hand protection and comfort. Tight gloves can harm your hands, while loose ones affect accuracy and strain your wrists. Fit size matters for safety and success in the ring.
Boxing Glove Sizes
Whatever your experience level, finding the right boxing glove size is essential.
Typically, boxing glove size depends on your height and weight. When you select the glove size, you must consider that it should cover your entire hands. You can measure your gloves by using plastic tape.
Boxing Gloves Size Guide
| Weight Class | Recommended Glove Sizes |
|---|---|
| Under 100 lbs | 6-8 oz gloves |
| 100 lbs to 126 lbs | 12-14 oz gloves |
| 127 lbs to 160 lbs | 14-16 oz gloves |
| 161 lbs to 180 lbs | 16-18 oz gloves |
| 181 lbs and above | 18 oz gloves |
How to Measure Boxing Gloves?
To measure the circumference of your hand at the knuckles using a measuring tape, follow these steps:
How Heavy Are Boxing Gloves?
Usually, the weight of gloves is measured in ounces. The regulation boxing gloves weight measures 8, 12, 14, and 16 ounces.
The weight of gloves influences the padding between your hand and your target, be it an opponent or a punching bag. Lighter boxing gloves are preferred for training, whereas heavier gloves are ideal for actual fights or sparring sessions.
Types of Boxing Gloves
Bag Mitts
These mitts are like mini-gloves, typically used for hitting punching bags. They protect your hands and help you practice punching correctly with a closed fist. They’re lightweight and usually measure 2 oz.
Sparring Gloves
During practice fights, these gloves keep both boxers safe. They’re usually a bit heavier, about 2 to 4 oz more than competition gloves, to prevent unnecessary injuries. Sometimes, powerful punchers might even use 20 oz gloves. Sonny Liston had custom-made 22 oz Everlast gloves, but they could barely protect his sparring partners from his knockout punches. Even Mike Tyson, back when he was an amateur, used 18 oz sparring gloves, and they still didn’t completely shield his sparring buddies from his powerful hits. Sparring gloves come in different weights, like 4 oz, 6 oz, 10 oz, 12 oz, 14 oz, 16 oz, 18 oz, and 20 oz.
Competition Gloves
These gloves are made specifically for boxing matches, following all the official rules. They have less padding compared to other types of gloves. You’ll notice a white-painted area on the knuckles used for scoring. These gloves come in different weights, including 8 oz, 10 oz, and 12 oz.
Lace-Up Gloves
Professional boxers often use these gloves in training and actual matches. They come in various weights, such as 8 oz, 10 oz, 12 oz, 14 oz, and 16 oz.
Boxing glove sizes for women
| Gloves’ Weight | Size for Womens | Purposes |
|---|---|---|
| 8 Oz | Women (45 kg to 50 kg) | General training |
| 10 Oz | Women (50 kg to 60 kg) | Sparring sessions |
| 12 Oz | Women (60 kg to 70 kg) | Sparring |
| 14 Oz | Women (70 kg to 90 kg) | Versatile training |
| 16 Oz | Men and Women (over 90 kg) | Sparring and heavy bags |
FAQs
Conclusion
Selecting the right boxing glove sizes is crucial for a boxer’s safety, performance, and success in the ring. The article provides a comprehensive guide on choosing the appropriate glove size based on weight, with general recommendations ranging from 6 oz for children up to 18 oz for heavier individuals. It emphasizes the importance of proper hand protection and comfort.